20160119
"RX"
1rep max squat clean&jerk
Tc: 10'
1rep max deadlift
Tc: 10'
"Isabel"
30 snatch for time, 60/40kg
Tc: 6'
Amrap 1'
Double-under
"OPEN"
Emotm 10'
EVEN: 10 C&J
ODD: 2-2 turkish get-up
Emotm 10'
EVEN: 10 deadlift
ODD: 10 ab wheel
"Isabel"
30 snatch for time, 50/30kg
Tc: 6'
Amrap 1'
Simple-under
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