2016january13

20160113

Emotm 6'
5 deadlift

Emotm 14'
4 Push press
5-5 pistol

AMRAP 12'
10 squat clean
10 HSPU
50 double under

"Open"

Emotm 6'
15 deadlift

Emotm 14'
10 Push press
20-30 air squat

AMRAP 12'
10 squat clean
10 HSPU
50 simple under