2016march7

20160307

"RX"

Emotm 10'
2 snatch

Amrap 20'
25 t2b
50 double under
15-13-11-9-7-5-3-1 squat clean

"Open"

Emotm 10'
Box jump
Wall Ball

Amrap 20'
25 t2b
50 double under
15-13-11-9-7-5-3-1 squat clean