20160219
"RX"
Every 2' for 10'
2 deadlift
Every 90" for 9'
2 front squat + 2 jerk
Amrap 11'
50 double under
20 box jump
10 snatch
"Open"
Every 2' for 10'
10 deadlift
20 Weighted Sit up
Every 90" for 9'
10 front squat
10 jerk
Amrap 11'
50 double under
20 box jump
10 snatch
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