2016may6

20160506

"Rx"

E2m for 12'
2 front squat

Tc' 12'
6x5 kb.thruster
6x5-5 bulgarian squat

amrap 10'
20 snatch/clean and jerk
20pull up/ttb
20 burpee

"Open"

Emotm 25'
Rowing/skiing/ ad/ running
10 kb.thruster
30" battle rope
40" su/du
5-5 bulgarian squat

amrap 10'
20 snatch/clean and jerk
20pull up/ttb
20 burpee